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How to choose a trainer for doma
What exercise to choose for the home . to lose weight or just keep fit? Which is better: treadmill, exercise bike, ellipsoid or stepper? Find the perfect solution is quite simple if You know exactly...
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Structural and functional aspects of adaptation of the heart to physical...
The work was performed at the Department of normal anatomy of the Ternopil state medical Academy In experiment investigated the structural and functional features of the reorganization of the...
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Healthy lifestyle (HLS)
In order to solve the problem, it is important to understand its cause. This is true for all diseases and is especially important when it comes to such a terrible diagnosis, such as cancer. From...
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What exercises for the back can be made directly to your maste
The scourge of all office workers – permanent back problems. And even regular exercise doesn’t prevent from aching pain in my neck and shoulders and crunch of the joints. To alleviate this condition...
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The benefits of swimming for the spine
Good day, dear friends! The benefits of swimming for the spine, that’s the topic of our today’s conversation. If we talk about the benefits of swimming for the spine, we should say that this is one...
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Ellipsoid, Elliptical trainer, the rules of training.
Due to its unique properties, which will be discussed below, Ellipticals with astonishing rapidity won the hearts of all fitness enthusiasts. You can verify this in any gym – the demand for...
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Breathing exercises Marina Korpan slimming
Nowadays there are many ways how to adjust your figure. Some of them are more traditional, some, on the contrary, dangerous and not appropriate. Yes, in that not only are people in order to get what...
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Breathing exercises Marina Korpan Bodyflex, Oxisols exercises, videos,...
The most cherished desire of every girl is a figure worthy of admiration. Today to be just not skinny enough. In price on the market of beauty” flat tummy, uploaded back muscles, athletic legs, firm...
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Why pregnant yoga
Why pregnant yoga? Pregnancy. You now share its existence with emerging, a little man who is completely dependent on you. It is now possible to carry your baby in the comfort and purposefully to...
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Make a program to lose weight on a treadmill
To lose weight dream of almost every girl. There are many methods to reduce weight, but any weight loss methods is based on the restriction in the diet and increasing physical activity. Treadmill...
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